Welcome To orenda therapies
remedial massage | cupping | hot sTones | Manual lymphatic drainage | Gua sha
Massage = Therapy
Massage equals therapy. Massage is therapy. Life is busy, rushed, at Orenda we believe life needs to slow down, if only for an hour
Nourish + Nurture
Take some time out for yourself- decompress. Nourish your soul, and nurture your body. Massage can soothe achy bodies, and tired minds
Slow down & breath DEEPLY
Notice your breath, breath from your belly. Detangle your mind, drop into the table. Compose your thoughts, and let them go
Let us treat your aches and pains, ease your body, and mind
We all need to take some much deserved time for ourselves to reconnect and rebalance, modern life is busy and rushed, muscles get sore and tense. Life is stressful and hurried. Take some time out to take care of you. Sometimes the most productive thing you can do is relax.
We provide remedial massage to soothe aching muscles and treat musculoskeletal conditions, and carefully consider each treatment. Other therapies may be included such as cupping, hot stones and gua sha. Relaxation treatments are aimed to unwind and de-stress, while gently soothing tense muscles.
Click on our treatments page to read more about each therapy
Remedial massage is able to treat muscle tension, headaches, neck and shoulder tension, postural imbalances, sciatica, general discomfort, and reduce anxiety
Each treatment is tailored to ease your specific pain and discomfort, we specialise in making you feel better
remedial massage uses techniques such as trigger point therapy (a.k.a melting muscle ‘knots’ away), cupping (an ancient therapy where cups are applied to the body to as a vacuum to increase blood flow), myofascial release, to stretch and ease tight connective tissue, and stretching
The therapeutic value of touch has been used for thousands of years. At Orenda we use therapies that have been practiced for centuries, such as cupping and Gua Sha