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Welcome To orenda therapies

remedial massage | cupping | hot sTones | Manual lymphatic drainage | Gua sha

 

Massage = Therapy

Massage equals therapy. Massage is therapy. Life is busy, rushed, at Orenda we believe life needs to slow down, if only for an hour

Nourish + Nurture

Take some time out for yourself- decompress. Nourish your soul, and nurture your body. Massage can soothe achy bodies, and tired minds

Slow down & breath DEEPLY

Notice your breath, breath from your belly. Detangle your mind, drop into the table. Compose your thoughts, and let them go

 
Massage can soothe achy bodies, and tired minds
Aromatherapy massage
 
 
 

Let us treat your aches and pains, ease your body, and mind

We all need to take some much deserved time for ourselves to reconnect and rebalance, modern life is busy and rushed, muscles get sore and tense. Life is stressful and hurried. Take some time out to take care of you. Sometimes the most productive thing you can do is relax.

We provide remedial massage to soothe aching muscles and treat musculoskeletal conditions, and carefully consider each treatment. Other therapies may be included such as cupping, hot stones and gua sha. Relaxation treatments are aimed to unwind and de-stress, while gently soothing tense muscles.

Click on our treatments page to read more about each therapy

 
 
 
 

We all need to take some much deserved time for ourselves to reconnect and rebalance

 

Remedial massage is able to treat muscle tension, headaches, neck and shoulder tension, postural imbalances, sciatica, general discomfort, and reduce anxiety 

Each treatment is tailored to ease your specific pain and discomfort, we specialise in making you feel better

remedial massage uses techniques such as trigger point therapy (a.k.a melting muscle ‘knots’ away), cupping (an ancient therapy where cups are applied to the body to as a vacuum to increase blood flow), myofascial release, to stretch and ease tight connective tissue, and stretching

BOOK AN APPOINTMENT

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